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Introduction To Small Group Pilates

With personalized attention and instruction from Althea, you will learn the fundamentals of pilates to:

  • build core strength
  • tone and streamline your body
  • increase strength and flexibility
  • rehabilitate and prevent injuries
  • improve posture and total body alignment
  • improve balance and coordination
This is a four-week program that includes one small group training session per week.

*New clients only

Pass details

  • 4 visits
  • Any location
  • Unused visits expire after 3 months

Can be used for